I got a diary of my own when I was older. I tried to use it, but never got into it because it seemed like a homework assignment. That's how I feel about the migraine diary. It's a homework assignment. Not only is it homework, but it's on a subject (migraines) that I hate. Am I the only one out there who despises that stupid migraine diary? I have been so bad about keeping it updated in the past. I only do it when a doctor is adamant that I keep it updated. I've been disciplined and have kept my migraine diary for seven straight months this year. (Granted, I have only done it because I was properly motivated...my doctor needed it to include it in the paperwork for treatment pre-authorization to my insurance company.)
Several months ago I promised my doctor that I would be vigilant and keep detailed records. I created a beautiful migraine diary form in Microsoft Excel. I presented several months worth of diary forms to him recently and he perused them for a few minutes before saying, "You're borderline obsessive compulsive, am I right?" If by "obsessive compulsive" he was referring to how I record my pain level as experienced at four intervals each day, along with a section to mark the migraine symptoms experienced, and another section to mark down any medication taken; then taking said information and printing out a one page report for each month that is centered both vertically and horizontally on the page, then I guess the answer is yes. I could also take the data and make a beautiful graph of my pain levels if he'd like, but I didn't bring that to his attention because I didn't want to come off even more OCD than he already thought I was. And for the record, I prefer to think of myself as detail-oriented, not obsessive compulsive.
My form is a work of art. Besides, what was he expecting to see? A diary like I had in junior high school where I dotted each i with a heart? Maybe something like this:
Dear Diary,Isn't it easier to mark down that my migraine was a pain level 5 in the morning and a pain level 7 at noon, then mark a box that my migraine was accompanied by light-sensitivity and another box that indicates an inability to work?
Today I had a hellacious migraine. One of my co-workers turned on the fluorescent lights at work. Don't they understand how bad the lights hurt my eyes when I have an effing migraine? I put on my sunglasses to shield my eyes from the evil light, and now I'm certain that my co-workers think I put my shades on because I was nursing a hangover from the night before. Great. To make matters worse, my migraine intensified by noon and I had to leave work early.
Crankily Yours,
Katie
I know my doctor liked my form and I think it's funny that he thought I was obsessive compulsive. Little does he know that I have worked a number of years in jobs where presentation of presented material has become my forte.
When the doctor asked if I was borderline obsessive compulsive I laughed and said, "Maybe." My hubby happened to be at this appointment with me. He laughed at the same time and said, matter-of-factly, "Yes." I gave him serious stink eye over his response.
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